Advice.: Keeping calm. - Anxiety and Depre...

Anxiety and Depression Support

91,852 members85,782 posts

Advice.

gerrerd profile image
7 Replies

Keeping calm.

Written by
gerrerd profile image
gerrerd
To view profiles and participate in discussions please or .
7 Replies
Lali2018 profile image
Lali2018

Love it! Thanks dear Ray💕

gerrerd profile image
gerrerd in reply to Lali2018

😘

Stilltrying2 profile image
Stilltrying2

Thank you Ray,

The 3rd one resonates with me. I’m my own bully. Sometimes I feel that no one could be harder on me than I am on myself.

gerrerd profile image
gerrerd in reply to Stilltrying2

Be easy on yourself.

MetalEnjoyer profile image
MetalEnjoyer

Good to read this. Thank you. I have so much internalized hate and anger. Especially towards myself. Experienced too much failure, loss and betrayal. It's so hard not to get angry. Trying to love myself for the things I think about sometimes is difficult. Makes me ask myself if it's truly who I am. But then again we're all human. I've experienced so much selfishness by people who are supposed to care for my needs. We all have a right to be mad about certain things. Life is so damn hard 😞.

gerrerd profile image
gerrerd in reply to MetalEnjoyer

Look on everything as a lesson. Each lesson can make you stronger and wiser.

Agora1 profile image
Agora1

What a GREAT post gerrerd, something we all need to remember :) xx

Not what you're looking for?