Keeping calm.
Advice.: Keeping calm. - Anxiety and Depre...
Advice.
Written by
gerrerd
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7 Replies
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Thank you Ray,
The 3rd one resonates with me. I’m my own bully. Sometimes I feel that no one could be harder on me than I am on myself.
Good to read this. Thank you. I have so much internalized hate and anger. Especially towards myself. Experienced too much failure, loss and betrayal. It's so hard not to get angry. Trying to love myself for the things I think about sometimes is difficult. Makes me ask myself if it's truly who I am. But then again we're all human. I've experienced so much selfishness by people who are supposed to care for my needs. We all have a right to be mad about certain things. Life is so damn hard 😞.
What a GREAT post gerrerd, something we all need to remember xx