No Sleep for 3 days Anxiety Levels un... - Anxiety and Depre...

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No Sleep for 3 days Anxiety Levels unbelievable 😕

Chris72FibroBipolar profile image
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I have generalized anxiety disorder so nothing triggers it it's with me constantly. I also suffer with Bipolar One and Fibromyalgia. Any tips or advice on getting to sleep? My head's racing 🏎️ and I just can't keep still. Meds aren't helping 🫶

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Chris72FibroBipolar
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You too here if you want to chat 🫶

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