guided imagery

[mizzou7016]

va.gov/WHOLEHEALTHLIBRARY/d...

another good resource

[Vonus5591]

Sounds like really excellent way to increase healing but where can you get it from - especially to relax for cancer patients - interested in

[mizzou7016 in reply to Vonus5591]

guided imagery is a form of mindfulness....I know that spotify has some guided practices....and my calm app has some.....google it..

[Vonus5591 in reply to mizzou7016]

thank you greatly 🙏🙏🙏

[mizzou7016 in reply to Vonus5591]

always my friend....always looking for ways to help not only myself but anyone else that I can

[Vonus5591 in reply to mizzou7016]

you are awesome 👍😘🫂

[mizzou7016 in reply to Vonus5591]

not as awesome as you......I'm just me.....a very much wysiwyg person...

[Vonus5591 in reply to mizzou7016]

the best xxx

[Agora1]

I first started with "guided imagery" years ago and found it

so helpful. Thanks for posting xx