Happy New Year

[darkthoughts504]

Hi. I had to create a new page for some reason. I am still struggling and fighting to stay alive, so draining. Sometimes I start crying and my anxiety gets the best of me, scary. And Some days I just want to go too sleep forever so I could rest. RestlessNga

[Dolphin14]

Hi

Anxiety is certainly draining and all consuming. Do you have anything that helps alleviate or lessen the symptoms?

Can I ask what you mean by creating a new page?

🐬

[darkthoughts504 in reply to Dolphin14]

no meds and i have another but it is not letting me reset the password

[Dolphin14 in reply to darkthoughts504]

A lot of people don't use meds they use other forms of distraction. Do you journal? It doesn't have to be sit down with a notebook. Sometimes jotting things down on scrap paper helps. There are good posts on here about ways to distract and how to talk yourself through the difficult times

There have been a few glitches in the system that's why I was curious on that. I hope things go smoothly moving forward

[MadBunny]

I was going to ask what you meant by creating a new page, too .

[darkthoughts504]

i am not receiving the link to reset pass word for other acct

[MadBunny]

It might be worth contacting HU to let them know you've had a problem. As Dolphin says, we do get glitches in the system sometimes.

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Hi, I have the same problem. I get so anxious that my heart starts fluttering and I feel like I'm having a heart attack. I've been to the ER 4 different times for this and they always tell me it is anxiety. I wish I knew how to make it go away. I wish I knew how to feel better about myself and my life. I just turned 61 years old and I feel like my life is worthless. I have no children. I have a husband who doesn't understand so he avoids me so basically I'm alone. We are from New England but we moved south to get away from the freezing cold snowy winters and now I have no family or friends around. I'm very lonely and depressed. I found this group yesterday and it helps to know I'm not alone in how I feel. I just wish none of us had to feel this way.