Heal....
Tongue Tied.: Heal.... - Anxiety and Depre...
Tongue Tied.
Words are sharp knives that can damage people.
Think before we speak
🐬
Nope I rip people apart and then explain myself later. Sometimes it's not the best thing - it's not the best idea. But I heal through talking. It gets me into bad situations that can't be undone. But when I see the person hasn't stopped or is doing the same thing over and over again, they are a bit of a hypocrite. It doesn't lead to great results sometimes. But for me, it helps me heal. Sometimes communication is necessary. Sometimes time for me is best. Don't yell at a person and regret it later. Process my pain and figure out why I'm in pain in the first place. Then talk to the person when I've healed from the pain they have caused me.
I did this recently, thinking that I've healed when I actually didn't and still - my true emotions came out in a video call. It's a ton of evidence online. Therapy helps.