post vacation scariest : hi all! Does... - Anxiety and Depre...

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post vacation scariest

Toula223 profile image
3 Replies

hi all! Does anyone else have terrible post vacation scaries?? I was having so much anxiety leading up to vacation and my vacation was soooo relaxing and amazing. I enjoyed every moment of it. I got home this morning and now I’m a jumping bean. My anxiety is flipping from unpacking, to working tomorrow, to worrying about my family as usual. Please quiet down brain

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Toula223 profile image
Toula223
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3 Replies
Artistfriend profile image
Artistfriend

Something like that usually happens to me, I really think it's the transitions that are anxiety provoking for me, I like being more settled into a routine

Agora1 profile image
Agora1

Toula223, you were able to escape your problems for a while. Coming

home to reality hit hard but should settle down once you are in the groove

of things again. :) xx

mizzou7016 profile image
mizzou7016

yes i have these all the time....of course my work environment has a lot to do with that....

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