hi all! Does anyone else have terrible post vacation scaries?? I was having so much anxiety leading up to vacation and my vacation was soooo relaxing and amazing. I enjoyed every moment of it. I got home this morning and now I’m a jumping bean. My anxiety is flipping from unpacking, to working tomorrow, to worrying about my family as usual. Please quiet down brain
post vacation scariest : hi all! Does... - Anxiety and Depre...
post vacation scariest
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Toula223
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Something like that usually happens to me, I really think it's the transitions that are anxiety provoking for me, I like being more settled into a routine
Toula223, you were able to escape your problems for a while. Coming
home to reality hit hard but should settle down once you are in the groove
of things again. xx
yes i have these all the time....of course my work environment has a lot to do with that....
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