Worry.: A tool for you. - Anxiety and Depre...

Anxiety and Depression Support

91,851 members85,785 posts

Worry.

gerrerd profile image
3 Replies

A tool for you.

Written by
gerrerd profile image
gerrerd
To view profiles and participate in discussions please or .
3 Replies
Mumbutterfly profile image
Mumbutterfly

My therapist recommended this and it really helps. Hope others will see your post and try it.

gerrerd profile image
gerrerd in reply to Mumbutterfly

Thats good.

primrose81 profile image
primrose81

Good analogy, will try this later xx

Not what you're looking for?