The past.

[gerrerd]

Has passed.

[Ruthy24]

I really like that. The past has passed. How are you today Gerrerd? My name is Mary. I have struggled with depression for the past three winters. The hardest part for me is getting motivated to do the things I need to. I got one of those light boxes that you sit in front of in the morning and it is supposed to improve your mood but unfortunately it doesn't help much. I like this website, lots of resources. I just found it last night. Have a good day.

[gerrerd in reply to Ruthy24]

Im well, training the mind is the key to it makes things easier to deal with.

[Ruthy24 in reply to gerrerd]

Yes but training the mind can be difficult. I think you are correct though.