Breath out.
Breath in.: Breath out. - Anxiety and Depre...
Breath in.
![gerrerd profile image](https://images.hu-production.be/avatars/a5114f47-d3b7-4f6b-bae8-441b2c1f7017_small@2x_100x100.jpg)
![](https://images.hu-production.be/post/post_fdffa5ed-47ea-47f1-a89c-f8a70b0189a7.jpg)
Written by
![gerrerd profile image](https://images.hu-production.be/avatars/a5114f47-d3b7-4f6b-bae8-441b2c1f7017_small@2x_100x100.jpg)
gerrerd
To view profiles and participate in discussions please or .
1 Reply
•
Beautiful seal…
Not what you're looking for?
You may also like...
Just trying to breathe
and I'm not even sure what I'm expecting to get out of it. I just feel like I'm sinking and weights...
Anxiety/shortness of breath
extremely anxious and short of breath, I feel like I cant get a full satisfying breath sometimes...
Learn new breathing techniques
When I searched google for Buddhism Monk Breathing Techniques, I found some amazing ones and they...
Thinking about my breathing!!!!!
about my breathing. I'm so scared. I don't wanna die. I don't wanna think I'll stop breathing. Etc...
Stressing out and breathing
from now. Take a deep breath in...Hold for a bit... And let all your worries out...