Yasmina was having a normal day until she experienced a panic attack for the first time. It left her out of breath, reeling, and depleted of energy. Since that day, Yasmina has researched and sought help to overcome her fear of experiencing another panic attack, and today she is free from that fear.
Yasmina shares her story to help others who may feel alone in their journey and to inspire them that there is hope for recovery.
Read Yasmina's story of triumph: adaa.org/living-with-anxiet...
You can also inspire others by sharing your experience and story of triumph with ADAA. We'd love to hear from you!
Share your story at this link: adaa.org/understand-anxiety...
My panic attacks
Panic Attacks In my Sleep
Panic attacks at night
How to fight Panic attacks 
My daily panic attack at 8pm
