Good morning ☀️

[XoxoFaith]

Good morning how is everyone doing this morning???

[Shnookie]

Hi. It’s Shnookie. Feeling blah and yuck 🤢 Stress re finding new job. I’m 63 and don’t want to go on early Social Security. Need to fin new place to live by end of March. Overwhelmed.I need to break things down

and do Anti-anxiety exercises. Thank U for letting me vent.

Hugs 🤗 S

[XoxoFaith in reply to Shnookie]

What are anti anxiety exercises

[Shnookie in reply to XoxoFaith]

Things like deep breathing exercises, positive visualization, meditation, listening to music I like, positive visualization.