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Anxiety and Depression Support

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Hi

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4 Replies

Hi

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Strongest123
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Obscured profile image
Obscured

Hi Strongest123. How are things going today?

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Strongest123 in reply to Obscured

Hello, I’m so so. Mornings are rough for me. I started writing again on a Gratitude Journal again. I feel it kinda helps

Obscured profile image
Obscured in reply to Strongest123

Mornings are the worst for me. All the anxiety floods back in. I like the idea of a gratitude journal. It might help to keep the important things more present in my mind. I hope your day gets better!

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Strongest123 in reply to Obscured

Thank you, I appreciate your support

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