Ugh.

[Loveiskind12]

I haven't felt like myself in months... The days are just passing me by.

[Aryank]

Try to stay strong

[Loveiskind12 in reply to Aryank]

I'm trying , I really am

[Sweetmango85]

I’m sorry you haven’t felt like yourself. I know how challenging this can be. I hope things get better and turnaround for you soon.

[Loveiskind12 in reply to Sweetmango85]

Thank you 💗 ... How do you get thru emotional times ?

[Sweetmango85 in reply to Loveiskind12]

Honestly, I pray and talk to someone or people I trust. However, I am currently seeking mental health treatment to figure out how to handle my current situation. Like you, I’ve also been trying to feel like myself again. I realized I’ve lost interest in most things that I previously enjoyed and I’m simply not happy. It’s a strange place to be in it’s really left me questioning who I am.

My best advice for you would be to assess whether you require professional assistance or if you’re just at a low point. Either way, feel the emotions and then release them. I pray that things get better for you. Keep telling yourself you are strong, important, loved, worthy...

[Sprinkle1]

Feeling the way you do, sounds to me like you are depressed, been thru that so many times in my life!!! Talk to your Dr. you may benefit by a short dose of antidepressants, find a therapist who works with depression, you need help. Write to us, we offer love & support, it is not an easy life, so suffer no more if you can find help. I have been down this road so many times in my life, I rely on my antidepressants and my therapist. I am about to turn 79 and am happy and content. I wish you well, sending love n hugs......

[Loveiskind12 in reply to Sprinkle1]

Thank you for the love n hugs .. I appreciate it ... I just feel so alone at times..

[Sprinkle1 in reply to Loveiskind12]

Another thing I learnt in therapy "we are born alone and we die alone, basically we live our lives alone, we may be with other people, but we are alone". Basically I like being alone, I like quiet time, I can think, read and explore, finding out who the real me is" It is a long journey, but well worth the effort. Buddha said "Life is suffering, but once we transcend it the suffering stops". It took me years and years, but I did transcend, it is wonderful, I live in peace, am happy from time I get up to time I go to sleep. I worry about Nothing, have little or no fear, no judgments and no expectations, the Spiritual Group I was in in Calif, we would greet each other with "Om Shanti", which means "I am a peaceful soul". And yes I am. Keep on your road, it will have ups and down, that is how we learn. Be proud of yourself and move forward. Sending love n Hugs......

[kenster1]

hopefully your on the up really soon.