Weighted blankets : Had anyone used one... - Anxiety and Depre...

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Weighted blankets

Whiskers16 profile image
17 Replies

Had anyone used one of these as my son has just bought me one for Xmas

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Whiskers16 profile image
Whiskers16
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17 Replies
13ga profile image
13ga

i've HEARD there was some research that indicated the weights help to reinforce the "swaddle" effect, from being inside the womb...

but i never followed up on that; so i'm not sure it wasn't marketing propaganda....

.

very curious to hear your evaluation!

Lizziedee profile image
Lizziedee

Hi I got my sister one as an early Xmas gift and she absolutely loves it. She suffers severe anxiety and constantly shakes.she feels more relaxed and sleeps better with it.

Whiskers16 profile image
Whiskers16 in reply to Lizziedee

I can only give it a go.

Fatima_sh profile image
Fatima_sh in reply to Lizziedee

That’s very considerate of you 🥰

Grateful71 profile image
Grateful71

My niece has one and uses it all year round when she's anxious, she loves it. Let us know how you get on 🎁

I have had a weighted blanket for about nine months and although you need a couple of nights to get used to it it’s fabulous.

sweetanjell profile image
sweetanjell

the help me with my panic attacks I have

Simplysil1970 profile image
Simplysil1970

They are fantastic! I love mine! 😀

sjr_2020 profile image
sjr_2020

It took me a few days to get used to mine but now I love it. Only disadvantage is it's quite thick and so gets very hot underneath, especially in summer.

Whiskers16 profile image
Whiskers16 in reply to sjr_2020

That’s the only thing that worries me as I have night sweats

sjr_2020 profile image
sjr_2020 in reply to Whiskers16

Same. I use a fan at the foot of the bed. (Got to aim very carefully in winter or my spouse will get cold...😉)

Sleeplessme profile image
Sleeplessme in reply to Whiskers16

That was my exact same thought. Otherwise it sounds awesome. So let us know how it goes!

Hurricular profile image
Hurricular

My wife has one and found it very helpful for her anxiety. My daughter tried it and she loves it too. It helps both of them sleep, and they had trouble sleeping before because of anxiety.

DENVAL profile image
DENVAL

I have 2 and they are magnificent.You're going to love it...

Catsamaze profile image
CatsamazeADAA Volunteer in reply to DENVAL

I love mine. It’s 15 pounds (I think it goes up to 20). Was hoping it would help my insomnia but unfortunately that hasn’t panned out. But it does give me a cozy and secure feeling. Get this: my dentist uses one for his patients. I think it’s brilliant especially for those who have a lot of fear going to see the dentist....

socratesanne profile image
socratesanne

They can be very helpful. Add a Dreampad if you can find one as it downloads music from a program for calming and only you can hear it when lay on it. It feels like you are in the womb.

Micafe profile image
Micafe

I bought one some weeks ago. I didn't get it for anxiety, I didn't know it was supposed to help with it. I bought it for RLS and it has helped.

My anxiety and depression are as bad as before. Sorry.

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