Health Anxiety: Hello, this is my first... - Anxiety and Depre...

Anxiety and Depression Support

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Health Anxiety

easbacher profile image
3 Replies

Hello, this is my first post, I just joined. I’ve always had panic anxiety but since the start of the pandemic it has turned into health anxiety. It’s gotten so bad it affect my daily life, every single day. My physical symptoms have been getting worse as well. Heart palpitations, panic attacks. I don’t know any coping mechanisms. I hope with this support group I can start healing. Thank you.

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easbacher profile image
easbacher
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3 Replies
FriendlyDude profile image
FriendlyDude

Hello! Welcome :) as the Legendary Bob Ross would say: “Certainly glad you could join us today” :) 😂 Anyway, the people here are super friendly and amazing, feel free to post about anything you need help with, share advice you have, ask for advice; anything :) we’re here for you, and we care :)

easbacher profile image
easbacher in reply to FriendlyDude

Thank you!!

FearIsALiar profile image
FearIsALiar

I struggle with health anxiety as well! The physical symptoms are the absolute worst and super scary! I’m sorry you’re dealing with all of this. I am too! But welcome to the group! Keep reaching out x

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