Not a happy thanksgiving : Sucks when... - Anxiety and Depre...

Anxiety and Depression Support

89,850 members84,177 posts

Not a happy thanksgiving

XoxoFaith profile image
4 Replies

Sucks when you try to be happy but you just have so many things in your head and feel depressed like you don’t want to do anything I try but it’s so hard to put a fake smile

Written by
XoxoFaith profile image
XoxoFaith
To view profiles and participate in discussions please or .
4 Replies
bonkers65 profile image
bonkers65

Yeah it's hard to wear the mask sometimes. The older I get the harder it is for me to fake it.

Marysblue profile image
Marysblue

I've had a lot of unhappy holidays. Today I just tried to focus on the now, tell myself the past is gone, now - it's all we have. Life is too short. And tried to focus on a few things I had to be grateful for . But doing that is so hard when you're depressed. Your mind is constantly telling you negative thoughts. Sorry you had a bad day. I do believe things will get better for you. everyone has bad days. So don't get down on yourself for that. Can you find something you enjoy like watching a movie or some good music to take your mind off things for a while . I hope you feel better soon.

Noquarter profile image
Noquarter

It is very hard sometimes for sure.

FearIsALiar profile image
FearIsALiar

I know the feeling :(

You may also like...

Happy Thanksgiving 🦃

Wishing everyone a happy Thanksgiving ❣ I'm very thankful for discovering this group. I'm thankful...

Gratefulness On Thanksgiving Day

not always easy, Sometimes we have to dig deeper than we expect, Just know there are people...

A Thanksgiving tradition

Just wanted to share a few of my family's Thanksgiving traditions. In 2001 I bought a journal and...

Thanksgiving and the effect it has on us all

It has been a while since I have been on here. I just wanted to tell you that as of now it has...

Happiness

about things you like to do. You got to have a dream, if you don’t have a dream, how your dream...