Sucks when you try to be happy but you just have so many things in your head and feel depressed like you don’t want to do anything I try but it’s so hard to put a fake smile
Not a happy thanksgiving : Sucks when... - Anxiety and Depre...
Not a happy thanksgiving
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XoxoFaith
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Yeah it's hard to wear the mask sometimes. The older I get the harder it is for me to fake it.
I've had a lot of unhappy holidays. Today I just tried to focus on the now, tell myself the past is gone, now - it's all we have. Life is too short. And tried to focus on a few things I had to be grateful for . But doing that is so hard when you're depressed. Your mind is constantly telling you negative thoughts. Sorry you had a bad day. I do believe things will get better for you. everyone has bad days. So don't get down on yourself for that. Can you find something you enjoy like watching a movie or some good music to take your mind off things for a while . I hope you feel better soon.
It is very hard sometimes for sure.
I know the feeling
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