Hi I’m going through bad anxiety to the point I feel like I’m losing myself I’m getting tension headaches now I cry a lot an I can’t adjust to the meds my doctor giving me I’m not a pill popper so I’m scared of side affects
Stressed: Hi I’m going through bad... - Anxiety and Depre...
Stressed
I completely understand what you are feeling.
I feel the same way...don't quite know who you are or even how to find yourself ... so much pressure in this world.
I wish I knew the answer...i truly don't think anyone knows who they truly are...most become what someone wants them to be...every one changes for someone...the hard part is not losing yourself.
I am like you I have lost myself completely...
I left a controlling relationship...i was what they wanted...a slave for their needs
It is overwhelming now that i can think for myself ...problem is I don't know what to think...
This may not help you, but know that you are not alone..
I understand completely I have been switched constantly for medicine. One felt like it was starting to work but, it was more of me saying it was working, after a couple week's it made thing's worse, so then I was changed to another and another, now I'm on 6 different medicines, and my husband say's it has not helped that he can tell. My out burst aren't as bad, but they do happen. The anxiety medicine they have me on two different ones. One that I have to take another medicine with it so it doesn't make me sick, because when I forget and don't I'm in bed for day's feeling like I have food poisoning. The one before that just didn't seem to work, and the other one that i'm on now with the one that makes me sick I take for the bad axiety attacks. I'm going to try and come off the med's and I've learned that talking to other's is the biggest relief, you may not always be able to but, that works or righting how your feeling at that moment down just vent everything and then talk to someone later about it helps. not always but, it does help a little. If you are deciding medicine is the best route talk to your doctor about all the side effect's.