anxiety depression

[theomdavis]

experiencing intense anxiety with depression, especially work related.

[BaltimoreTeacher]

Same here. I am looking into taking a short leave. You may be experiencing burnout. Hope you will feel ok soon. I started medication and been seeing a therapist fot 2 months now.

Take it easy, celebrate small wins, and remember always think positive!

[Agora1]

theomdavis, what do you do when this happens at work?

What do you do when you get home? Working on intense anxiety

with depression needs to addressed 24/7. We need to give ourselves

time to regenerate and unwind. Do you like your job? What causes

this immense stress? Are you in the wrong field? These are but a few

questions to ask yourself. You need some answers right now. This must

be intensely wearing both emotionally and physically. xx