im just so tired of existing... like can someone tag in for me for a minute? can i put existance on pause for a sec? for a breather?
ugh.. being: im just so tired of... - Anxiety and Depre...
ugh.. being
sorry to hear your suffering hopefully things pick up.
I am familiar with the feelings. I had to learn to deal with them. I accepted the feeling and went thru it, it always ends. You are actually living, but right now it is part of the rough road. Try not to concentrate on the negative thoughts, read some uplifting books, go for a walk in the sun, or ride a bike if you have one. I like Hatha Yoga, and meditation, they put me in a different place. Remember, We are in Control of our minds, it is Not in control of us. Play some cheerful music, dance around your living room. Talk to us we offer help, support and love w/hugs.......
I know how you feel! If anyone finds a way to do this let me know 😅
I'm currently in the same boat. I'm lacking motivation do my school work and motivation to do anything but sleep (several times a day). I also have to shut off my phone because I just get frustrated with everything going on in the news and people in general.
You are not alone, I understand these feeling all too well. I know, I hear you, you are not alone.
I relate to this so much. I hope you are able to find some temporary peace, even if only for a moment. We are here for you.