So I did it. I got through my 1st day back to the office since March. Felt ultra depressed yesterday, only slept 3 hours last night (with no REM sleep) and today went by so slow. No one around to talk to, at least in my area. Glad I'm able to listen to music to keep my mind sort of at bay. Now I just want to sleep. Didn't even eat a whole lot today. I know I'll get used to it, but a part of me is like "ok, whatever" and the other part of me is like "nope, all set, all done"
1 day down....: So I did it. I got... - Anxiety and Depre...
1 day down....
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AK0424
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Day by day...congrats! I’m glad you were able to push through today. It’s rough to be in your head so much, I get that. Hang in there. Sending positive thoughts your way🌻
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