Panic disorder/ agoraphobia resources

[NikeYrk]

If you’re dealing with Panic Disorder/ agoraphobia or are dealing with recurring panicking attacks and don’t want to end up in the disorder, I have a lot of posts on my page with different resources I’ve found that help with recovery and not just how to “cope” with it.

[ciley]

anyone ever felt like a part of their mind had been so frightened it had moved to another place and closed the door, i have insomnia, its terrifying~also the vived 'dreams' while awake?