So as of late I’ve been realizing that most of my fears (health fears) are next to non-existant. I was thinking that maybe it’s because of the winter season since it affects most people but I don’t really know.
Lately, I can literally sit and think about something (like a heart attack for example) over and over and I don’t get anxious. This happened last year once “winter” ended. I’m going back outside with no problems and am not panicking about health fears.
Is this a seasonal thing or just a me thing? 😅
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gilded_masquerade
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I think it is a you thing. Winter can get to us, it is called SAD Seasonal Affected Disorder ( if think). But we can all get thinking about bad things happening to us at any time of the year. Keep doing what you are doing and it will set you free....Sending Love & Hugs....Sprinkle 1........
As we get older we worry more about our health, I am sixty nine now and since I was sixty five I am beginning to see changes in my body, however it is not really been down to illness it is all down to age, people start watching you and that in my eyes is more worrying to me
Try and understand what is not wrong and forget what is of concern. I do not know your age although I would consider the possibilities that your Heart is fine and move on from that.
Winter is a bad time for everyone, we are here to experience it although try not to concern yourself too soon. You will see many winters come and go before you need worry
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Why can’t I be happy in the moment? 
in a pit I can’t get out of.
i can’t accept the way things are
I can’t keep living like this
