Drained: Some days I just feel like... - Anxiety and Depre...

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Drained

Bluzzle profile image
3 Replies

Some days I just feel like nothing. Time to curl up and give up on life for a while, not that I want to die, but to just not exist for a day. My body gets sore and achy, I feel sick and sad. I immerse myself in TV and drown out all reality, aside from sleeping. I just want someone to hold me but that is something that has been so out of reach for so long and sometimes it feels like it will never happen again. I think about my short life and how if something happened to me tomorrow I would have never been able to experience that intimacy again and my life would have been so incomplete. I guess this is one of my ultimate fears that I find myself pondering in emotions like these, that my day to day life can feel so unfulfilling that I am missing out on the point of living. I want to do everything I can to soak up the time I have, but it seems like I can never find the way.

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Bluzzle profile image
Bluzzle
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Bcrawford16 profile image
Bcrawford16

I have felt drained myself for these past few months. I have back pain all the time from tensed muscles and I get so irritated so easily. This past weekend I literally stayed in bed the whole time except shower and eat. I feel so down and all I want to do is eat and sleep. Have no motivation. It’s been a long time since I too have felt that intimacy and it’s hard. It’s hard living in this world without a partner to be there for you. I hope you feel better soon and find someone that will be there for you. It’s hard nowadays.

Bluzzle profile image
Bluzzle in reply to Bcrawford16

Thank you for your response and your concern! It makes all the difference that someone can relate and care. I know I will feel better eventually and it helps to let it out for a while. Back pain is so terrible it can really mess with your entire body and I am so sorry to hear your struggling. Have you maybe tried any remedies to aleviate any of the pain? maybe a heated rice pack, heating pad, or icy hot? I feel foolish mentioning the obvious but who knows it may be helpful. I hope you can find something small to accomplish that may build to more motivation or spark some joy for you. I find trying to start small can act as stepping stones to try and get out of that funk. Even if its a doodle, or going outside to get the mail, any small simple thing to break you free of the cycle. I hope you find relief and thank you for your concern!

Bcrawford16 profile image
Bcrawford16 in reply to Bluzzle

You are welcome! And yes my heating pad is my best friend. I think I’m going to start doing yoga just to stretch the muscle. Where I sit at a desk I think it’s getting the best of me.

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