A bad week: This past week, I struggled... - Anxiety and Depre...

Anxiety and Depression Support

89,832 members84,155 posts

A bad week

sororitygirl828 profile image
3 Replies

This past week, I struggled a lot with my anxiety, literally having to take my medication again. I wanted this new year to be one of growth and happiness, trying to keep my anxiety at a minimum. I put on my happy face for the outside world to see but alone and inside I feel so numb and sad- I truly hate this feeling. Today my significant other and I are not on the best of terms leading me to my first major anxiety attack in awhile. I had gotten into a fight with someone and I'm not proud of that either. I am really hoping for a better week.

Written by
sororitygirl828 profile image
sororitygirl828
To view profiles and participate in discussions please or .
3 Replies
Tinahubbell2 profile image
Tinahubbell2

My anxiety has been terrible to and it sucks I hope we all can fight this stuff it's a pain to live with it that's for sure I get so many symptoms that I just don't understand

Rachel2535 profile image
Rachel2535

I pray this week is going a little better for you so far. Anxiety is so hard, I get this. I commend you for talking about it and for taking care of it. Are you seeing a counselor? Sometimes journaling is so helpful for me when I am extremely anxious. I am praying for you as you go on through the week.

sororitygirl828 profile image
sororitygirl828 in reply to Rachel2535

thank you so much. I try and do a nightly devotional along with journaling. It normally helps but I think that I am just in a funk.

You may also like...

Been have a bad couple of weeks

of bad days,where I wake with depression and anxiety issues the main triggers, I my \\\\mothers...

Bad week for me

Developed a new bad coping mechanism this week. Yay me.

that would be a positive step. Feels like the world is outside my dóor just waiting to pounce on me...

Anxiety is a bad companion today

I am pretty sad today, i am having lots of anxiety. I still miss my ex and i would like to have my...

Update - good and bad!

recently switched to Zoloft for anxiety (particularly morning anxiety that had hung around for most...