Guys a have a doubt

[artwanna]

Good Night Guys , hope u all had a good day!

I have a question...👇🏻

Can “ANXIETY” cause bad blood circulation? Idk but since I been struggling with GAD I’ve always felt this tingling feeling in my legs & some sleepy legs too. Idk but it happens to me all the time . Do you guys think this is bad?

[NeuronerdDoaty]

I think you’re breathing shallow. Try out some breathing exercises and some gentle leg exercises. Don’t do heavy exercise. That’s not good for us. Walk, yoga, swim.

Best of luck to you

Doaty

[artwanna in reply to NeuronerdDoaty]

Thanks for your advice. Yeah I did some hard exercise once & then the next days I had really bad neck tension with intense headaches. So we need to do some simple exercise . Thanks♥️

[Audiomarc1]

Ask a doctor.

[NeuronerdDoaty in reply to Audiomarc1]

Always!