School and mental health: Okay, so I'm... - Anxiety and Depre...

Anxiety and Depression Support

88,371 members82,869 posts

School and mental health

6 Replies

Okay, so I'm doing a campaign at school right now about mental health and how our school system can make dealing with mental illnesses harder. If you would like to share your story about how school made you feel worse or anything like that, I would greatly appreciate it. If you would like to disagree with me about how school helps with mental illness, that's also great, it would be good to hear from a variety of viewpoints on this subject.

6 Replies

I don’t think schools are trained to help with mental illness.

in reply to

They have a few professionals on site, like counselors, but it's true they're not fully trained. They should be, though

Dolphin14 profile image
Dolphin14

We need to start teaching life at a young age. By life I mean courses in dealing with stress, anxiety, overload. We need to incorporate coping skills education. Students need to be encouraged to express feelings.

The youth are not prepared to handle stress levels that are put on them. We know studies show high rates of suicide and drug and alcohol issues in high school and college grade levels.

Let's offer seminars in school on stress relief. Get some social workers in there to run workshops.

We need some proactive guidelines to educate on mental health issues.

in reply to Dolphin14

These are really good ideas!

Madysen019 profile image
Madysen019

School systems need to understand the importance of being flexible and reasonable with certain things such as extensions. When I was in school , it wasn’t that I was incapable of doing the work in general, it was when I had depressive episodes or panic attacks, I LITERALLY couldn’t even think about doing the work assigned. Schools see this as lack of intelligence, when that is not the case at all. Depression and anxiety can be very severe and even crippling at times which can lead to not finishing assignments “on time”. Another thing too is when a student who has these or other mental health factors , teachers act frustrated when students ask for an extension. I remember asking for them from time to time and explaining that it wasn’t that I didn’t want to but because I couldn’t. Teachers would reply with things such as “this wouldn’t be acceptable in college or the real world just so you know”.

School systems need to educate teachers on how to mentor and assist students who may deal with mental illness instead of seeing them as “falling behind” or “not ready”. This applies for all ages and levels of schooling. Because of the ignorance of my school systems, I have never taken above Algebra 1 because they saw my lack of “ability to keep up” as me not being smart enough to understand when really during this time , I was being diagnosed with severe chronic depression.

it’s time they stop turning a blind and recognize mental health as a valid reason for why students may need extra time and assistance.

in reply to Madysen019

Thank you for your story. I hope that you're in a better spot right now.

You may also like...

Should I be prioritizing my school work over my mental health?

I would like to know any tips on how to push through these emotions to help lift the weight off of...

Mental health Youtube!

I am starting a mental health Youtube about topics from the perspective of a sufferer. I am not...

Mental Health Awareness Month ❤️

May is Mental Health Awareness month!!! 💞 I’ve been trying to be an advocate for mental health and...

Mental Health Dilemma

group. Do you think medical science has done enough to find reasons & solutions for mental health...

Mental health and the internet...

negative affect on people's mental health? Could some of the mental health problems be related to...