Here comes the rain sgain

[the_dark_diva40]

Everything was fine all day until now ....I want to hide away and cry. I fucking hate this feeling.

[Hidden]

Sounds like a sudden isolation. Possibly the beginning phase of a panic attack. As to a sudden breakdown. When such hit do your best to control your breathing and focus on maintaining recognition on what is going on and control it. With the lack of oxygen to the brain can cause sudden mood changes.

[Coralrose5]

I’m sorry you’re hurting. I hope your mood gets better soon from your medication. I know it’s hard but can you repeat some positive mantras or thoughts like I am grateful for ... even if it doesn’t feel like anything? ❤️

[LovelySnow]

I'm sorry, diva40. I hope things get better. 🌈

[Hidden]

I'm so glad that you are here and posting. It is calming to me when I realize other people have the same exact symptoms that I do. I like knowing that other people are out there in the world feeling the same things, but still making it through day by day. It gives me hope.

[Sillysausage234]

Go easy on the caffeine ,I used to love coffee but had to give it up .

[the_dark_diva40]

So tonight I’m just raging at everyone in my house because I feel taken for granted.

[the_dark_diva40 in reply to the_dark_diva40]

I’m a hot fucking mess aren’t I ?

[Hidden in reply to the_dark_diva40]

No. That isn't true.

[Coralrose5]

How are you doing? ❤️

[the_dark_diva40 in reply to Coralrose5]

I chilled out but I’m going to try to go to bed early. Thanks for looking out 😊

[Coralrose5 in reply to the_dark_diva40]

Of course. I understand how tough it can be. I had a bit of a crying spell myself. Frustrated for feeling this way. Just want to feel normal. Have sweet dreams.

[the_dark_diva40 in reply to Coralrose5]

I hear ya sister!!!!