Hi I’m 18, I have been through a lot in the last few years.. lately I’ve gotten into a lot of trouble, i recently broke up with my ex and since then my life is just going downhill. I’m starting to have suicidal thoughts, I wish I was dead, I just feel like all I ever do is mess up. I just need someone to help me get through this ya know? If anyone could just talk to me I’m open
Please someone help me: Hi I’m 18, I... - Anxiety and Depre...
Please someone help me
![Ginger2201 profile image](https://images.hu-production.be/avatars/01ebb859988e426ab9117e3fe217c8a3_small@2x_100x100.jpg)
![Ginger2201 profile image](https://images.hu-production.be/avatars/01ebb859988e426ab9117e3fe217c8a3_small@2x_100x100.jpg)
I'll listen if you'd like to talk.
I know that it feels terrible now , but trust me this is the hardest part , i just want you to know that you are not alone , for me i always thoughts that no one will understand and that im a burden and i dont want to ask for help or share my feelings , but i understand now that u will always fnd someone no matter how hopeless it looks , im still suffering from anexiety and severe stress sometimes , but knowing there is hope and that this is not the end of the road, therapy, family and friends , anyone even strangers , the simple things in life that you can be gratful for are amazing , i know you probably heard this alot , but it does get better , everything happens for a reason , just think about all the people who ever thought of suicide but didnt do it and then moved on for better and bigger things , dont focus on anything but the moment, take things slow and focus on breathing every now and then , set goals and do activities , the idea that life sucks and that you are worthless is the cause of your depression , be strong i know again its hard and im not saying it will be easy but remember you decide how your life will go, you have the ability within every fibre in your being to attract positive energy , you attract what you think of , you are a person who will eventually get things done and u will be fine , u r not worthless as long as you breathe and you have the ability to do anything , you are a strong and capable human , try to avoid the thought of being worthless and things will happen accordingly , hope that helped know u r not alone and it always gets better , soon the bad thoghts will have less power over you
I understand that feeling of a deep sense of loss and not feeling it's ever going to get better, but at your age honey.....your feelings are real and very raw, but if you can get some counselling or therapy to help you understand this and how to cope with this, it will hopefully give you some hope and direction to know that those thoughts are a quick fix to a temporary situation in your life. We are very knee jerk reaction to emotions in our teens and early twenty's because our brains are actually changing....serious, no joke....and we are very raw emotionally.....everything seems black or white..... and in the moment. But I promise you....this will pass. It does not make you feel any better to hear all this, but at least you know.... many of us here understand, have gone through this, and come out the other side.....your gonna be okay.....you have to just get busy with anything positive to get you feeling good about yourself and don't blame yourself...it takes two to make a relationship.....and it's not going to be your only one, your life is ahead of you, and there will be great things to experience and see and do.....hang in there honey.