If you're like me, sometimes opening the can of worms isn't as hard as what to do once it's open. At those critical moments of panic and low confidence you crave human connection, a person to speak to, to share experiences and anything that you felt was useful. I'm guessing you are here because you couldn't find it in the vicinity and I can relate. At times like this you hope there are people who you can turn to witness who and where you are right now.
I just wanna let you guys know I am here too, you're not alone. At all. Sometimes having someone witness you at that moment of despair can be the most reassuring thing to weather the hardest part of that moment.