Brain transplant.

[darkshadow]

I have only one thing to say--nobody can help me.I've tried everything and everyone.There is no solution.

[mysmugcat]

I can sympathize and I am sorry, I often feel the same. The fact you are saying this means you still have mental capacity and humour, for example. I am not trying to be patronising but may I ask: What is one thing you can do today to help yourself, however small? Pm anytime.

[darkshadow in reply to mysmugcat]

Get dressed.

[mysmugcat in reply to darkshadow]

Yep I get you. Are you eating well? My diet goes awful when I'm so low.

[darkshadow in reply to mysmugcat]

No.Many foods are repugnant to me. I cannot eat much at a time.I get nauseous. I have lost weight.

[darkshadow in reply to darkshadow]

I have been low not just off and on but all the time for many months--even years.

[Hidden]

I am so sorry you're feeling this way, it really stinks for you. If I can help you in any way I'm here for you! Love & hugs!

[darkshadow in reply to Hidden]

I so need help from the professionals but have not had any for a long time. Nothing they do or prescribe makes any difference.

[Hidden in reply to darkshadow]

Have you ever read the book Mind Over Mood? I got it on ebay, it is a good book. Are you able to take your mind to a happy place or time? How about music, do you like it? I do puzzles to clear my mind, you can't focus on anything else. I wish for you peace of mind! Love, peace, light, joy & hugs!

[darkshadow in reply to Hidden]

Music makes me cry even more. I am over emotional and sentimental. I do puzzles, go on the web, watch TV and read books but I am still crying a lot every day. This makes me believe there is nothing left to live for. Every single day is crushing me.

[Hidden in reply to darkshadow]

I can relate to how you feel. There is hope for you though. I went through 2 PPD's 30 years ago & felt like you do now. What is really helpful is to retrain your brain. When negative thoughts come in push them away & go to a positive thought, something as simple as seeing a rainbow. My heart goes out to you! Love, peace, light, joy & hugs!

[darkshadow in reply to Hidden]

I cannot find or sustain a positive thought. If I could, I would not be here posting.

[Hidden in reply to darkshadow]

I'm so sorry. If you'd like to pm me , we can chat! I love you! Dump trucks of huge hugs for you!

[jyo123]

But Brain transplant is currently not available know ..mayb in due course it can b achieved but I don't think we will b able to witness it in this era.. even if it's achieved.. ethical issues n all shall arise n it shall b a mess I feel...

[darkshadow in reply to jyo123]

That was my feeble attempt at a joke--a very rare occurrence in my life now.

[jyo123 in reply to darkshadow]

Take care .. god bless you

[darkshadow in reply to jyo123]

I don't believe in any gods. Sorry but that's how it is.

[jyo123 in reply to darkshadow]

U say ur 79yrs ... geriatric depression is a major health problem of concern at ur age. Try to recollect some good memories dt u hand had in all these years..

U have come all this Long .. did so many things.. probably must hv had children n grandchildren also.. just try to think about all the good things...

find some activity that really motivates u N keeps u busy .. just little things lik gardening ... pets ...

[Astrawn]

Go get lost in nature. Layout in the sun and feel the warmth. I live in the tropics so "sun therapy" is easy here, but if it's not as accessible where you live, maybe relocate? Sometimes a complete change can be the best thing for someone. I am not privy to your situation though, so I may just be blowing smoke, but we are all here if you need to chat.

[darkshadow in reply to Astrawn]

You are way off beam. I live in The Orkney Islands, off the north coast of Scotland and I am 79 years old. There's no chance in Hell of my following your suggestion.

[hypercat54]

Hi looking at another post of yours I am wondering if you are taking any meds? If not then they might help you start to feel a bit better. Be aware though they can take up to 6 weeks before they get fully into your system and it's common to feel worse until they do. x

[darkshadow in reply to hypercat54]

I am on no meds at the moment but will probably have to give in and try yet another one. I do know how long they take to work. My mental problems go back to about 2,004.

[fauxartist]

yeah....short of a brain transplant is all about managing and coping which just sucks some days.....

[Stilltrying_]

Darkshadow I've posted up some of your poems on here. You have a rare talent. I know it doesn't make up in any way for the awful depression that comes your way. But just wanted to say that I care and maybe meds right help you right now. Gemma