Hi from Sugar 66

[Sugar66]

Hi I’m new on this page and just wanted to introduce myself. I just turned 66 and suffer from depression and anxiety. Any suggestions on how to get rid of feelings of loneliness and bots of crying? I lead a full life and these bouts come on very sudden. Thank you and look forward to hearing from everyone

[lovedogs51511]

All I can suggest is what works for my depression and anxiety. I use CBD oil every morning. I feel pretty good cause when I don't take it I cry and try and kill myself. Unlike you I have absolutely nothing in life! I mean nothing! The cbd oil makes me that happy! Just a suggestion. Hope you feel better soon!!

[chinaandback]

Hi and welcome! When I first felt not well (didn't realize it was depression), I talked to my doctor. He diagnosed depression and prescribed a mild antidepressant. Years later, I began having what I learned were panic attacks. It was beginning to affect my daily life so I called the # on the back of my health insurance card and found a behavioral therapist. Therapy combined with medication helped me on the way to healing. Also, returning to church and being around supportive people helped. I do not suffer anxiety, at all anymore and only mild depression here and there. You can feel better! There are lots of options. Best wishes to you!