Took car in for an oil change. Then went to the beach since it was close by. Sometimes I feel like I'm repeating the same thing and I don't want to continue to. So I shut down. Haven't gone out walking lately either. Hope everyone's week is going well so far. Hugs
Good morning : Took car in for an oil... - Anxiety and Depre...
Good morning
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Thanks for sharing the beach pictures. Sometimes it's hard to change up things. My husband is a creature of habit. He likes things a certain way, tends to want to stay at the same lodging, restaurants etc. My advice is start small. Go to a different section of the beach. Go to a library and browse around, anything out of the ordinary. Good luck.
Thank you.
I don't like repeating why im sad depressed unhappy cause its always the same. I'm just stuck and having a very hard time getting unstuck. So I shutdown posting.
When you need to vent about the same things it gets it out and we can try to support you. Not posting doesn't help you. Isolating doesn't help. I'm sorry by sharing your problems myself and others have not comforted you in some small way. I still enjoyed your beach pictures anyway. : )
You went to the beach- sounds great- if you repeat things and just want a little change- try something just a little different- like a new hobby, or eating something different- or maybe doing something different at the beach like collecting some trash or getting involved with an environmental group.