My anxiety hasn't just always been there. Its been triggered by certain events in my life: 1) growing up with a clinically depressed mother, brother and sister 2) seeing my father trying to kill my mother 3) going through the death of a friend (2 months ago) and almost losing someone I used to be in love with.
With time, it's easier to deal with events like these, but death is one thing that is so difficult to get past. One of the best things I've had in my life is my cat Thunder. She was diagnosed with Pyotremia and the vet said she might not survive. One of the few joys in my life might be gone and I dont know how to deal with that loss. Can someone please help me?
Coping with stress and depression 
Short term memory loss
Accepting a loss that’s not a loss
Desperately needing coping skills...
Coping with mental illness diagnosis
