Self-Love part 2

[gerrerd]

5 Identify those things which you value in your life and the things which you stand for, and concentrate on them.

6 Identify the people you feel closest to and think of ways to strengthen those relationships.

7 Whenever you feel upset, make a habit of talking to somebody you trust and be conscious of how you feel afterwards.

8 Always ask yourself where your feelings are coming from and what you would like to see change.