Meh

[xoox]

Sometimes the depression and anxiety is too much.

[20Voices]

Hi,

It sounds like you are struggling. Do you want to talk about it?

It can be hard at times, but the people on this group are nice and will offer support and comfort. We help each other out because we all have unique experiences with anxiety and depression.

I find that sometimes just posting here with how I am feeling or what is bothering me helps a little and I have had great help from others as well.

Take care.

[xoox in reply to 20Voices]

Thank you. Most of the time when I'm in that bad mind set, I can't even find the words to express what's really going on in my head. All I can do is feel and it feels awful.

[ckw1 in reply to xoox]

I get that feeling. When I have those times all I want to do is hide away from the world and be alone. It's so difficult to face the world sometimes. But this site does help to offer suggestions and support or to just allow you to vent.

[jewlz17]

Never easy but sharing helps your not alone and no one will judge. We are all here for similar things some worse some less but when you need to talk we are here if its hard to post and talk openly then Private message people if your more comfortable that way. Hope you feel better 🌻

[xoox in reply to jewlz17]

Thank you. I'm so glad I found this app. I'm trying everything... sometimes it seems easier to give up. I know I can't though.. I have kids & I couldn't do that to them. But ugh.. sometimes I just don't want to be here anymore.

[jewlz17 in reply to xoox]

trust me i get it. i wonder if my son better off without me and my problems. but try and see it as now you know your not alone and you can work on it better. you took the first step and now your here. if you wanted to give up you wouldve already but deep down inside you know your stronger than that just take things day by day

[xoox in reply to jewlz17]

Thank you

[20Voices in reply to xoox]

I just wanted to sleep and never wake up. You can get through this and we are hear if you want to talk. You can do this for yourself first and then your kids.

Just take things one step at a time and remember you are allowed to have bad days just like everyone else.

I found out a lot about myself over the past couple of years and the one thing which is still hard for me to do , but I am trying is to be realistic about my skills and what I can do. I always set my expectations for myself a lot lot lot higher than the expectations I had for other people and that meant I would very be able to meet my own expectations. I still find it hard to do that and have a way to go before my expectations for myself are at reasonable levels, but I am getting there.

Take care and we are here for you. It is not all about problems, posting your successes is also a good thing, because you help others and you should be proud to shout about your successes.

X

[xoox in reply to 20Voices]

Thank you

[gogogirl]

I really spiraled down in the last few days- lots of regrets- trying to concentrate on the present.