What are some of the practical things you do to reduce or to prevent anxiety? For example I know I will have a lot of stress when I have people over to my home, I love having people over but I get really anxious because I want everything to be ready.
Practical ways to prevent or reduce a... - Anxiety and Depre...
Practical ways to prevent or reduce anxiety?
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EKPearl
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Maybe get honest feedback if they even care if it is all ready..And maybe they can help if some is not ready when they come. If you explain briefly that it is a struggle and you would be more at ease with a little help, I'm sure they would love to. I know the kids I teach love it when I ask for their help
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