What are some of the practical things you do to reduce or to prevent anxiety? For example I know I will have a lot of stress when I have people over to my home, I love having people over but I get really anxious because I want everything to be ready.
Practical ways to prevent or reduce a... - Anxiety and Depre...
Practical ways to prevent or reduce anxiety?
![EKPearl profile image](https://images.hu-production.be/avatars/1a8b7f550934f0d81cfc13794cf0e44b_small@2x_100x100.jpg)
Written by
![EKPearl profile image](https://images.hu-production.be/avatars/1a8b7f550934f0d81cfc13794cf0e44b_small@2x_100x100.jpg)
EKPearl
To view profiles and participate in discussions please or .
1 Reply
•
Maybe get honest feedback if they even care if it is all ready..And maybe they can help if some is not ready when they come. If you explain briefly that it is a struggle and you would be more at ease with a little help, I'm sure they would love to. I know the kids I teach love it when I ask for their help
Not what you're looking for?
You may also like...
Ways to Reduce Anxiety
I found this webpage just surfing around. Although I believe the way to long term health is to...
How to prevent ppd depression and anxiety??
I’m 23 weeks pregnant and have anxiety and have been feeling really down lately.
This is my second...
Finding ways to cope
I'm new to this forum. I'm glad I was able to find other people that understand the terror of...
How to prevent anxiety attacks.
Worth a try.
Ways to control my anxiety everyday.
Hi I just found this site. I've had anxiety since middle school and I'm 20 now. Recently it's...