I have quite tight muscles in my arms/hands. I stretch throughout the day (whenever I remember to). So far, so normal.
But lately, when I wake up in the morning, my hands are almost like fists. Fingers curled round like claws.
And I cannot straighten them. I have to manually free my fingers with opposite hands.
And when the fingers straighten, they pop, like they are moving on ratchets. Not a smmoth movement at all. Click, click click.
And, when I stand up and stagger out of bed, my left Achilles tendon is really tight. Painful as well.
Woe is me. Soon passes though. Not worried, just another symptom to deal with.
Is this just me?