I created this video to highlight possible exercises for adult men and women suffering from AMN. The video starts with a 4-minute animated "whiteboard tutorial" on the physical limitations of individuals with AMN, and then shows my exercise regimen (weight-bearing, balance, core strength and Pilates). Please send me feedback on this specific video and what other topics you'd like to see covered. Warmest regards, Ben Lenail - Palo Alto, California
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