Vit c effervescent tablets

[PICCASO]

Hi all hope u are all staying safe and well, some time ago someone spoke about the benefits of taking a vit c with zinc or magnesium for AF effervescent tablets , I cant remember which one it was LOL

[Dawsonmackay]

Was this the post?

healthunlocked.com/blf/post...

[jeanjeannie50]

If you saw that information on this forum it would most likely have been magnesium, as many members here swear by it helping reduce their symptoms. I take both citrate and glycinate (alternate days), but I believe all types are good, apart from magnesium oxide.

Jean

[PICCASO in reply to jeanjeannie50]

Many thanks I will try Wilo as I think this is where I got it last time

[Palpman]

Many vitamins need ascorbic acid to help with absorption. I take my magnesium with fresh orange juice or ascorbic acid. Much cheaper than vitamin C.