The recovery continues to head in the right direction I'm pleased to say, I had my Cryoablation on 7th September 2018 and since about the third week after the procedure my symptoms took a turn in the right direction.
I still get several (less than 20 most days) palpatations but no runs of AF at all which has been a great relief. I have felt great some days and it has made me realise how low I had become energy wise. I am sticking to my strict routine of zero alcohol & caffeine, eating small-ish meals as often as needed but never after 6pm, staying hydrated, take moderate exercise, have plenty of rest when tired, try to stay relaxed and stress free, control anxiety. There's a lot of restrictions but they are healthy ones and I want to give the procedure it's best chance of being successful, having sampled life without daily problems I want to try and keep it that way.
That's about all to report at the moment, I'm back in full time work and keeping everything crossed for the future, I'm always on here having a nosey and will try to contribute whenever appropriate. Take care all and best wishes, Dave β€