Just when you think things are getting better this thing called PAF comes along to knock you back down again. I was starting to feel things were improving, feeling better, doing all the right things not to trigger an attack, losing weight, less caffeine, less alcohol and moderate exercise. Just back from 2 weeks in Florida as well (no weight gain, first time ever) then to-day in the pool at the health club during a gentle swim on it came no warning no explanation just the usual heart trying to thump it's way out of my chest it's so disheartening when you avoid all triggers an it still happens. Still going on after a couple of hours, tempted to take a bisoprolol but will try and wait a while yet.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.