Just thought I would share this. I was having afib/aflutter episodes daily until a couple of months ago. I had been experimenting with various changes in diet and lifestyle to try to reduce the number of attacks. I eat quite healthily and for some time had eaten porridge for breakfast. I found that when I changed to a breakfast cereal (fruit and fibre) my episodes stopped almost immediately. Whether this is due to something that doesn't suit in the porridge or the vitamins and minerals added to the cereal that I was lacking (b vitamins, iron etc) I don't know, but it has worked so far. Thought I would share.