3-months medical check

[Nusch]

Very happy with results, PSA undetectable and other blood values good, too. No medication since orchiectomy in 02/2024. Still exercising daily and continuing with plant based diet plus some fish. For more details pls see bio.

Will invite my wife for dinner tonight.

[Don717]

Excellent...great news!

[Kaliber]

good news brother, I hope you can hang onto that for a long time.

❤️❤️❤️

[NanoMRI]

How was dinner? Interested to know what value you rely on for 'undetectable'.

[Nusch in reply to NanoMRI]

Dinner was great, one of our favorite restaurants in Vienna. And my wife was ver happy, that’s most important.

[JohnInTheMiddle]

Bravo Nusch! Since 2017 I believe? And okay the plant-based diet - you've probably heard this here before, but there is no good research that supports that it's in any way helpful.

[Nusch in reply to JohnInTheMiddle]

Pls read what rickyfish56 wrote here as his reply. Nothing to add.

[Carlosbach]

Way to go Nusch! Congratulations

[rickyfish56]

Congratulations, very happy for you! And yes to plant based diet, it has most absolutely been proven to help with many American health issue's, heart issues, blood pressure issue's, blood sugar issue's, weight control, I dont care if it doesnt have "studies" that conclusively show benefit for Prostate Cancer, its proven health benefits to your body well-being alone make it the diet for me, with fish. Each patient needs to decide what is best for thier own situation, but I have never felt better than after starting my plant based diet, supplemented with fish.

God Bless you, and continued success in battling this monster!

[Nusch in reply to rickyfish56]

I couldn’t agree more. We need to contribute to overall health much more.

[cfhny in reply to Nusch]

Most definitely. My wife and I have been on a plant based for almost three years which has completely dispensed with her cardio issues, with no medications in use. We started the diet due to advice from her cardio doctor. I believe it is also helping me overall with my PCa. We will see if any positive effects now that I am now off PCa treatments (presently 2 months off) and doing watchful waiting. Firm believers in it here.

[Derf4223 in reply to cfhny]

Sure hope you are exercising hard -- 300+ minutes/week, HIIT, cardio, etc.

[Nusch in reply to Derf4223]

Running 12km daily and weight lifting every second day. In between some gymnastics.

[Nusch in reply to cfhny]

All the very best and keep on going!

[Luke92 in reply to rickyfish56]

Agree, in general cancers thrive in acidic environments i.e. animal protein diet, thus alkaline induced environments i.e. plant based diets usually better. Caveat all plant based proteins not equal eg. peanut is usually pro inflammation. A good test to determine beneficial foods is "FreshStart"

[jeetu_g27]

Excellent ... Great

[JobViktor]

Glad to read this amaizing story..I wish the lowest PSA level will keep stable. Congratulation

[85745]

Great news, all the best. Plant based diet !

[Jazzman2023]

Great job, glad to hear this from you !! Keep on keeping on !!

[j-o-h-n]

Good Deal!!! Now time to take your girlfriend to dinner....

Good Luck, Good Health and Good Humor.

j-o-h-n

[Nusch in reply to j-o-h-n]

My wife, we are married since 32 years now.

[j-o-h-n]

Note: A new law recently passed in Croatia. If you're married for more than 31 years you're entitled to a new girlfriend.

Sretno, dobro zdravlje i dobro raspoloženje.

Good Luck, Good Health and Good Humor.

j-o-h-n