diet and PCa

[Maxone73]

interesting, but we know that workouts and no sugar give great results!

onlinelibrary.wiley.com/doi...

[maley2711]

Conclusive studies on " no sugar"? or no carb? or "low" sugar/carb?

Sorry, I'm not jumping on the guilt trip train re my diet for the past 75 years!!

[j-o-h-n]

{workouts and no sugar give great results} Yep I know............the disease gets you and you die thin and muscular............

Good Luck, Good Health and Good Humor.

j-o-h-n

[jazj in reply to j-o-h-n]

Ditto

Of course there are benefits to not eating donuts and cheeseburgers on the couch all week.

But the problem with a lot of these studies is the group studied was not limited to people with Advanced Prostate Cancer (the name of this forum). So these types of studies that are including people that never had cancer in the first place makes the degree of potential long-term benefit to pre-existing PCa patients more questionable than for people that are cancer-free to begin with (and trying to avoid ever getting it.) Diet and exercise aren't cures.

But if people with recurring cancer want to live the rest of what life they have left eating celery sticks... to each their own.

[j-o-h-n in reply to jazj]

Celery sticks make good stirrers....

Good Luck, Good Health and Good Humor.

j-o-h-n

[Mgtd in reply to j-o-h-n]

Been working on the thin and muscular for a while now and no real huge impact but at my age I may just have to settle for fit and flabby.

[j-o-h-n in reply to Mgtd]

Yep been there, done that and have the tee shirt to prove it.......Don't despair just think I made it to 87 fat and fatter...

Good Luck, Good Health and Good Humor.

j-o-h-n

[dhccpa]

No sugar? Meaning NO whole fruit?

[Maxone73 in reply to dhccpa]

No white sugar, but if you ask any diabetic they are very careful with fruit as well and they try to eat it at the end of a lunch or with something fat to lower their GI and avoid a sugar spike…but of course refined sugar is the enemy! 😀

[dhccpa in reply to Maxone73]

Gotcha. I eat a lot of fruit, generally with peel, but almost always following a full, usually high fiber meal. Still, I've wondered if Ii should eat loss. Hasn't had any negative effects over 5.5 years. I'm not diabetic.

[Maxone73 in reply to dhccpa]

No worries, the only thing ANY diet has in common with other diets, no matter if carnivore vegan or other, is no simple sugar (especially white) and super processed food

[dhccpa in reply to Maxone73]

Yep, agreed!