Mark Moyad & testosterone replacement... - Advanced Prostate...

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Mark Moyad & testosterone replacement, etc.

pjoshea13 profile image
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Mark Moyad & Stephen Auerbach, MD, chatting about testosterone [T] replacement after PCa, below [1]. (I know that some here are using T.)

Moyad has been around for a long while & many here will know of him. In the past I have questioned some of his opinions, but looking through the 59 papers he has published since 1995 - many of them opinion pieces with only his name - I have a more positive view. {Dr. Myers has said that he often disagreed with Moyad but always enjoyed their debates.}

From 1999 [2]:

"There has been a strong interest in this supplement {vitamin E} in the prostate cancer arena primarily because of a Finnish study that demonstrated a lower morbidity and mortality from this disease in men taking 50 mg of synthetic (alpha-tocopherol) vitamin E daily. In addition, observations from laboratory and clinical studies dealing with heart disease have found that gamma-tocopherol may also play a significant role in prevention; therefore, we decided to test the ability of this compound (versus synthetic vitamin E) to control the growth of a human prostate cancer cell line. Gamma-tocopherol was found to be superior to alpha-tocopherol in terms of cell inhibition in vitro. Both forms of vitamin E (and others) should be thoroughly evaluated in the future to provide the most effective chemoprevention information to the patient."

But subsequent interventions continued to use alpha tocopherol, even though the gamma form is more common in the American diet - if not the blood.

In 2002 [3], he wrote about the Selenium and Vitamin E Chemoprevention Trial (SELECT), which was kicking off:

"Is there sufficient evidence to support the use of these supplements in a large-scale prospective trial for patients who want to reduce the risk of prostate cancer? Results from numerous laboratory and observational studies support the use of these supplements, and data from recent prospective trials also add partial support. However, a closer analysis of the data reveals some interesting and unique associations. Selenium supplements provided a benefit only for those individuals who had lower levels of baseline plasma selenium. Other subjects, with normal or higher levels, did not benefit and may have an increased risk for prostate cancer."

Moyad was merely pointing out the obvious, but the SELECT team seem to have ignored those studies. In an American population, one needs to be below the bottom tenth of selenium intake to see benefit. Instead, selenium was given even to men who were already taking high doses. Why did they think this could cause no harm?

"The dose of vitamin E in the SELECT trial (400 IU/day) is 8 times higher than what has been suggested to be effective (50 IU/day) by the largest randomized prospective trial in which the incidence rate of prostate cancer was used as an endpoint. Recent research also suggests that dietary vitamin E may be associated with a lower risk of prostate cancer than the vitamin E supplement. Additionally, recent results from all past cardiovascular prospective, randomized trials suggest that vitamin E shows little benefit for cardiovascular disease risk, especially at the dose being used in the SELECT trial."

Again, supplementation occurred without regard to one's E status.

Moyad probably didn't know back then that supplementation with alpha tocopherol would drive down blood levels of gamma tocopherol - the isoform he had identified as being more protective against PCa.

Skipping forward to his most recent paper (2016) [4]:

"Improved diagnosis and treatment regimens have resulted in greater longevity for men with prostate cancer. This has led to an increase in both androgen deprivation therapy (ADT) use and duration of exposure, and therefore to its associated adverse effects, such as sexual dysfunction, osteoporosis, reduced muscle mass, increased fat mass, and increased incidence of cardiovascular disease and type 2 diabetes. Given that the adverse effects of ADT are systemic, often debilitating, and difficult to treat, efforts continue in the development of new strategies for long-term management of prostate cancer. The PubMed database was searched to select trials, reviews, and meta-analyses in English using such search terms as “prostate cancer” and “androgen deprivation therapy”, “cardiovascular risk”, “lean body mass”, “exercise”, and “diet”. The initial searches produced 379 articles with dates 2005 or more recent. Articles published after 2004 were favored. This review utilizes the latest data to provide a status update on the effects of exercise and diet on patients with prostate cancer, focusing on ADT-associated side effects, and it discusses the evidence for such interventions."

The link is to the full text.

...

Going back to the video, there is a discussion of the dangers of T replacement.

Erythropoiesis - the making of red blood cells [RBCs] is affected by T levels. As T levels fall, so do RBCs. RBCs contain the hemoglobin that transport oxygen, so low T levels can cause anemia. Some argue that high levels of T will cause the opposite of anemia. Too great a concentration of RBCs might lead to a stroke. Well, that never happened when we were 21. In my case, when I go from castrate T to >1,000 ng/dL my RBCs quickly increase up to the middle of the normal range. The body is smarter than some anti-T experts say.

A 1983 study [5] used testosterone enanthate on normal men (i.e. presumably not hypogonadal):

"Mild but significant increases in white blood cell, red blood cell, hematocrit, and hemoglobin concentrations were noted. These effects correlated with the dose frequency schedules. Negligible changes in mean corpuscular volume, mean corpuscular hemoglobin, and mean corpuscular hemoglobin concentration were observed. Despite the significant individual increases in blood parameters, all values remained within the normal population range and no clinical manifestations were observed."

{Note that hematocrit "is the volume percentage (vol%) of red blood cells in blood. It is normally 40% for men". (Wiki)

But RBCs/hematocrit should be monitored while using T replacement. Not every aging body responds according to spec. & no-one should risk having a stroke.

-Patrick

[1] youtube.com/watch?v=DvJqu1n...

[2] ncbi.nlm.nih.gov/pubmed/103...

[3] ncbi.nlm.nih.gov/pubmed/119...

[4] ncbi.nlm.nih.gov/pmc/articl...

[5] ncbi.nlm.nih.gov/pubmed/686...

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pjoshea13
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cesanon profile image
cesanon

Vitamin E

Patrick, what is your opinion on what is the best form and combination of Vitamin to take... after having read these studies.

1. Here is a supplement with Gamma E Mixed Tocopherols

Enhanced natural form of vitamin E

Vitamin E (as D-alpha tocopherol)

45 IU

Gamma E mixed tocopherols 360 mg total. Composed of:

Gamma tocopherol 178 - 244 mg

Delta tocopherol 65 - 98 mg

Alpha tocopherol 27 - 39 mg

Beta tocopherol

< 16 mg

lifeextension.com/Vitamins-...

2. Here is something similar

Gamma E Mixed Tocopherols & Tocotrienols

Complete spectrum of vitamin E forms

It is the same as above, but with this added

Mixed tocotrienols/tocopherol complex

145 mg total. Composed of:

Gamma tocotrienol 25-34 mg

Alpha tocotrienol

17-22 mg

Delta tocotrienol

10-15 mg

Beta tocotrienol

2 mg

Alpha tocopherol

13-19 mg

lifeextension.com/Vitamins-...

3. Lef.org contains other versions as well:

lifeextension.com/Search#q=...]

pjoshea13 profile image
pjoshea13 in reply to cesanon

The thing to remember is that adding adding any one of the eight isomers, or any combination via supplementation, will potentially affect blood levels of the others from dietary sources.

Some might like to combine gamma tocotrienol with alpha tocopherol, but the latter will limit uptake of the former.

Of the tocopherols, the gamma seems to be most important for PCa - but gamma tocotrienol trumps it. [3] [4] [5] [6] [7] [8]

I think that the American diet provides adequate gamma tocopherol, & provided that we stop adding alpha tocopherol via supplementation, enough may be taken up. Typically, we lack gamma tocotrienol in our diets.

The DeltaGold product from annatto contains only the delta & gamma tocotrienols - in a ~9:1 ratio. At first, this seems to be unfavorable. However, delta tocotrienol has been studied for its cardiovascular benefit, & men with PCa have an elevated risk of CVD. So I have come to the conclusion that it is ideal for men with PCa.

DeltaGold has no other isomers that would inhibit uptake of the gamma isoform.

A number of brands repackage DeltaGold, so choose based on price for the dose you want.

With a Mediterranean diet, overall vitamin E intake should be good. A low-fat diet could be a problem. The USDA database is a good reference for vitamin E content & tocopherol breakdown. e.g. Almonds have 25.63 mg alpha tocopherol & only 0.64 mg gamma tocopherol per 100g [1]; walnuts have 0.70 alpha, 0.15 beta, 20.83 gamma & 1.89 delta mg/100g [2].

-Patrick

[1] ndb.nal.usda.gov/ndb/foods/...

[2] ndb.nal.usda.gov/ndb/foods/...

[3] ncbi.nlm.nih.gov/pubmed/214...

[4] ncbi.nlm.nih.gov/pubmed/213...

[5] ncbi.nlm.nih.gov/pubmed/206...

[6] ncbi.nlm.nih.gov/pubmed/203...

[7] ncbi.nlm.nih.gov/pubmed/190...

[8] ncbi.nlm.nih.gov/pubmed/157...

cesanon profile image
cesanon in reply to pjoshea13

"DeltaGold product from annatto contains"

Patrick, Which brand do you use and why?

pjoshea13 profile image
pjoshea13 in reply to cesanon

All DeltaGold is produced by American River Nutrition, so I buy based on price. Currently, I use Swanson.

-Patrick

cesanon profile image
cesanon in reply to pjoshea13

Which of these Swanson Formulas do you buy? There do seem to be differences among them... and limited information as to their makeup.

swansonvitamins.com/vitamin...

pjoshea13 profile image
pjoshea13 in reply to cesanon

This:

swansonvitamins.com/swanson...

-Patrick

cesanon profile image
cesanon in reply to pjoshea13

I emailed American River. Seems like they favored AC Grace and Nutricology. Is there any substantive reason you think they might do so?

==========================

Thank you for your interest in the DeltaGold product, and for reaching out to us!

If you are looking to use DeltaGold for personal consumption, you can find a variety of links on our website to qualified retailers who offer DeltaGold in their consumer formulations (American River only sells bulk ingredients). Here is a link to the page: americanrivernutrition.com/....

Some companies we recommend:

- AC Grace Unique E Tocotrienols: acgrace.com/natural-choice/...

- Nutricology’s DeltaFraction: nutricology.com/delta-fract...

Please feel free to contact us if you have any additional questions.

Best regards,

Anne

Anne Trias, M.S.

American River Nutrition, Inc.

333 Venture Way

Hadley, MA 01035

Tel: (413) 253-3449

Fax: (413) 256-8665

americanrivernutrition.com

anne@american-river.com

pjoshea13 profile image
pjoshea13 in reply to cesanon

I believe they are more expensive, but their products shouldn't be superior.

At one time, I bought from Grace because there was no other source. Perhaps the two companies have a longer relationship with ARN?

-Patrick

cesanon profile image
cesanon in reply to pjoshea13

Vitamin E Half Lives

Compared with tocopherols, tocotrienols have a very short elimination half-life, that is, the time required for half of the tocotrienol that enters the bloodstream to be eliminated (Table 2). For example, the elimination half-life of alpha-tocopherol (44 h) is 10 times that of alpha-tocotrienol (4.4 h).

The other vitamin E - American Oil Chemists' Society

aocs.org/stay-informed/read...

pjoshea13 profile image
pjoshea13 in reply to cesanon

Rats!

cesanon profile image
cesanon in reply to pjoshea13

Two 50 mg pills per day, one in the morning and one at night?

Lindberg Toco-Heart Tocotrienols 50 Mg, 60 Softgels (Toco-Heart contains 50 mg of DeltaGold® tocotrienols derived from annatto seeds)

amazon.com/gp/product/B00WL...

cesanon profile image
cesanon in reply to pjoshea13

More from American River Nutrition

There is currently nobody I am aware of that carries doses smaller than 50mg. Bronson also offers a 50mg tocotrienol softgel: bronsonvitamins.com/cholest...

I looked at the reference you cited. While there is much written about the blood bioavailability of tocotrienols, this is not indicative of tocotrienol absorption. It is true that tocotrienol peaks in the blood between 1-3 hours, but there are also numerous studies showing that tocotrienols are deposited in vital organs of the body. The positive outcomes of clinical trials (using between 125mg – 600mg tocotrienols and even more) further suggest that tocotrienols, taken simply with a meal, are effective. This has been shown in clinical trials for lipid management and inflammation reduction, osteopenia in post-menopausal women, fatty liver, and various cancer clinical trials are underway.

Best regards,

Anne

Anne Trias, M.S.

American River Nutrition, Inc.

333 Venture Way

Hadley, MA 01035

Tel: (413) 253-3449

Fax: (413) 256-8665

americanrivernutrition.com

Good read. Thanks. I have used 4 mgs of Androgel twice a week since January 2012. My T until that time never came back and was less than 5. With low dose treatment, my T ranges from 350 to 650 depending on which day blood is drawn to application. The half-life of Androgel is very short.

1000? That is a lot. 500 is above the mean for 40-70 year old men. Is it your plan to stay at this level?

GD

pjoshea13 profile image
pjoshea13 in reply to

1,000 is within the normal range for some labs, but a 70 year old will rarely be anywhere near that.

Denmeades of BAT fame (at Johns Hopkins) hopes to get men much higher than 1,000 with their monthly shots. In spite of being castrate from Lupron & receiving the same T dose, their blood T is quite variable. A few get close to 2,000, but a significant number do not even get close to 1,000. Denmeades thinks that supraphysiological levels have a therapeutic value, but I'm unconvinced.

For the past 14 years, my main concern has been to avoid estrogen dominance. I take Arimidex to keep estradiol [E2] at ~20 mg/mL. At that level, a T of 650 would be fine.

If E2 was >30, I'd be very unhappy to have T at ~350. T can be growth-permissive when the E2:T ratio is unfavorable - IMO.

A month ago I switched from 3-month cycles of castrate/T=1000 to the BAT approach of a monthly T injection. I have a very high T level for at least the first week of the month & am presumably castrate for the final week. I don't know when the transition occurs.

The only problem is that the 3-month cycles allowed me to get PSA down to ~0, whereas the 1-month cycle does not.

-Patrick

I didn't know that. Hey, great. To me it sounds like a high T regime where there has been good success. Me, low dose only and I feel great with the extra energy, etc. All the best in kicking this bastard!

GD

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