ADHD Tips

[Salah_09]

Hi All,

It's been about more than a month. Just thought I'd do an update.

I have been taking ritalin and it's been working well so far. I am due for appointment with my psychiatrist for a follow up. I do feel that side effects have gone away big time like close to zero. At some point I'm wondering if it's doing anything since I don't feel anywhere like I did on day 1 like that euphoric state.

But if I look closely at my state here are some things I've noticed even currently:

- Less overwhelm at work

- Better focus and not always distracting myself at work

- Able to have better conversations with others

- much easier time abstaining from some things I was addicted too

- throwing less tantrums and can handle criticisms in a better way. I don't have crazy emotional outbursts.

- Enjoy pursuing my hobbies way more and don't always feel the need to distract myself with social media

- slightly less anxious around others.

- Better mood, less fluctuations. Before I would feel amazing at times followed by intense anxiety over my future. Now I'm very optimistic and am not scared for unexpected things especially related to work.

My message for everyone is that don't look for supernatural powers from medication. Those who obsess over medication and over that 'high' you get haven't understood the purpose of medication. Medication should just make you a more collective version of yourself so you are better able to do the things you want to and live a meaningful life. You should not feel like a zombie or anything. You should feel like you but just a better version of yourself. It should not make you depressed or anything.

At this point I'm glad that I found something I feel is giving me what I want. But the other half is my own determination and focusing on building my skills and focusing on living a meaningful life.

[Netjester]

One thing my Psychiatrist has explained to me is that you are less likely to notice change when things are flowing well. However, if you take it away for a few days, that's when you will notice what it was doing for you. I don't recommend doing that, but I did at one point and it convinced me as to why what I was taking was right for me.

It appears to be working for you and stimulants don't make you feel hyped up or jittery if you have ADHD. The more likely response is that you will be sleeping better, which ends up being reflected in your mood, energy, and ability to communicate well with others.

Keep on doing what you're doing and do another check in after 4 more weeks and see where you are. I know it's hard to think about, but try to write down things you feel you are doing well right now and then see where the same things are down the road.

[SierraHomesick]

I’m always glad to read about folks finding a medication that works and beginning to see positive differences. I’m going in for my stimulant medication today. I’ve been jostled around by doctors quite a bit but I hope today I’ll be able to start down a road that gets me to where you are. Take care and I wish you continued success.