After 1 year of waiting, today my psychiatrist is sending a letter to my GP to prescribe Ritalin.
Start on 10mg, then 2 weeks later 20mg, then 2 weeks later 30mg. 3 times a day.
What is your before & after experience on this medication?
I’m hoping that my thinking gets clearer, I can keep track of conversations and don’t need to make constant lists. I hope that I can start and finish tasks without veering onto a billion different things. I know some changes will require effort and strategies (eg decluttering - has ANYONE seen a complete turnaround in the organisation of their environment?). When I’m tidy I’m really tidy, otherwise I leave chaos in my wake.
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ADDandMe
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Yes it’s going ok thanks. Week 1 was just 5mg (not 10mg as I’d thought). No real change just some initial nausea. Week 2 was 10mg 3 x daily and that was better. Subtle but definitely more action over inaction. Greater ability to project thinking into a cohesive plan and stay on track. Moments of real calmness, optimism and clarity. Also quietening of all the competing thoughts, which was really welcome. Though definitely wears off quickly. Week 3 bumped to 15mg x 3 but found that my get up and go, seems to have got up and left. Doom scrolling and a bit less interest in the routine things I found easier in week 2.
All that said, I have to bear in mind that I’ve had a lot going on in my life this last while. Travel, a bereavement and getting ready to to school after summer. Also returned to the gym after a 4 week break (longest since 2017). So there’s other factors at play. I’m going to drop down to 10mg x 3 during my working days this week and then try 15mg x 3 again on my days off.
I’d say I’m ruminating less and definitely let go of the ADHD fixation that was consuming me pre-meds. I’m sleeping well too which is really reassuring. I’m not sure if these are the perfect meds for me, but it’s a step in the right direction. Almost like releasing the ‘pause’ button on my life: I feel like things are in motion again.
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