Impulsivity and other adhd issues

[Maz-haze]

Hello guys

Im looking for any helpful information/resources about how to manage : executive function/ impulsivity - intrusive thoughts/ stopping the need to use substances/ mood dysregulation/ being better socially/ handling the basic mode network/ managing stress / dealing with rejection sensitive dysphoria

[DW44]

Best website ever - should have articles and webinars on all of these topics, I’ve found it extremely helpful additudemag.comGood luck!

[Daniel_1976 in reply to DW44]

Indeed, a very good source of information.

👍

[Gettingittogether]

First step is get to a provider, ideally a psychiatrist ... and share all the struggles you're having. And then you come up with a treatment plan and you do trial and error to get the best treatment. You also want to get to therapy. Most people benefit from meds and therapy ...