Mood swings on a lazy Sunday.

[JW621]

I got up early. Told myself to get out of bed cleaned and then around 10 I took my meds cause I got stuck now I’m battling a wide range of emotions. Just wanted to express and see the replies.

[Laykonyde]

Sorry to hear about issues with emotions. Is there anything that helps you get outta bed?.

For me, I like being outside when it's quite. I used to go for an early morning walk before I had my son, and it really helped. It might not work for u.

[JW621 in reply to Laykonyde]

Thank you for your reply. Getting out of bed is not hard for me. Cleaning is not hard for me. Is the after the cleaning just being lazy and being unproductive and getting stuck with my thoughts.

[Laykonyde in reply to JW621]

Sorry to hear u get stuck with your thoughts. I have the same issue, thinking too much when I have time in my hand and Im doing nothing. Eventually, I figured out how to deal with this by reading and listening to music whilst I sing along. This might not work for u as everyone is different, equally it might.

Bless!

[The_wOnderer in reply to Laykonyde]

Oh, singing sometimes is a life saver for me too 🙂 like watching pet rescue videos ahahaha

I risk being unproductive because starting things for me is hard, even things I like. Thoughts are less of a problem for me, because it usually isn't negative overtkinking. It's more philosophy, and mostly with positive conclusions.

JW, what kind of thoughts do you get stuck into?

[JW621 in reply to The_wOnderer]

Let me think, sometimes it takes time to think about it. If i impulsively answer I start regretting. Give me a few

[JW621 in reply to Laykonyde]

How you doing ?

[Laykonyde in reply to JW621]

I'm doing fine bro. Thanks. U good?