ADHD Weekly -- Avoiding Social Media Time Traps

[KarenADHDWeekly]

How do you spend your precious time? Social media has been a trap for many people, siphoning off time and attention that we'd rather spend elsewhere.

An ADHD expert has some ideas on how to conserve your attention and time when it comes to ever-present social media. Read "Avoiding Social Media Time Traps" at bit.ly/attntimetrap .

How do you resist social media time traps?

[dgs2018]

I am nearly social media resistant and usually delete emails from Facebook or Twitter, etc. It's so distracting and really takes you away from what's important. I know others would strongly disagree that I'm missing out, but it just feels freeing to have fewer interests. Others with input here...?